Tsunami Bar® Multi Stik
$179.00
The Tsunami Bar® Multi Stik strengthens connective tissues and ligaments while protecting joints. It activates the core, promotes blood flow, and increases heart rate through low-impact movements. Essential for athletes of all levels, it helps improve fitness and performance through versatile training.
Description
The Tsunami Bar® Multi Stik is a dynamic activation tool designed to enhance your training routine. These versatile stiks condition and strengthen connective tissues and ligaments while providing joint protection. They effectively activate the core, promote blood flow, and raise your heart rate through low-impact movements. Perfect for athletes of all levels, the Multi Stiks are essential for improving overall fitness and performance. This set includes one pair of Soft Weights for added versatility. Elevate your workouts and experience the benefits of this innovative training accessory.
Movements
- Close Grip Hand Position on Stik Infront of Body
- Brace Core
- Quick/Short Deflects While Rotating Trunk
- Balance on One Leg
- Brace Core
- Arms Slightly Bent Raised Infront of Body
- Quick/Short Deflects While Hinging at Hips
- Split Squat Stance
- Brace Core
- Arms Slightly Bent by Side
- Quick/Short Deflects while Rapidly Switching Feet
- Brace Core
- Hands Close Together on Stik
- Arms Behind the Body
- Quick/Short Upward Deflects
- Kneeling Stance
- Arm Raised by Side
- Brace Core
- Quick/Short Deflects
Additional information
| Weight | 4 lbs |
|---|---|
| Dimensions | 60 × 3 × 3 in |
| Brand | Tsunami Bar® |
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