Tsunami Bar® Multi Stik
$179.00
The Tsunami Bar® Multi Stik strengthens connective tissues and ligaments while protecting joints. It activates the core, promotes blood flow, and increases heart rate through low-impact movements. Essential for athletes of all levels, it helps improve fitness and performance through versatile training.
Description
The Tsunami Bar® Multi Stik is a dynamic activation tool designed to enhance your training routine. These versatile stiks condition and strengthen connective tissues and ligaments while providing joint protection. They effectively activate the core, promote blood flow, and raise your heart rate through low-impact movements. Perfect for athletes of all levels, the Multi Stiks are essential for improving overall fitness and performance. This set includes one pair of Soft Weights for added versatility. Elevate your workouts and experience the benefits of this innovative training accessory.
Movements
- Athletic Stance
- Brace Core
- Arms Raised Just Overhead
- Quick/Short Alternating Deflects
- Split Squat Stance
- Brace Core
- Arm Raised to Side of Body
- Quick/Short Deflects
- Brace Core
- Raise Knee
- Arms Slightly Bent by Side
- Quick Short Hops Over & Back (Recommend Finding Spot on Ground or Line to Hop Over)
- Split Squat Stance
- Brace Core
- Hands Close Together on Stik
- Arm Raised Overhead
- Quick/Short Deflects
- Athletic Stance
- Brace Core
- Arm Slightly Bent Infront of Body
- Quick/Short Deflects
Additional information
| Weight | 4 lbs |
|---|---|
| Dimensions | 60 × 3 × 3 in |
| Brand | Tsunami Bar® |
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