Tsunami Bar® Speed
$599.00
The Tsunami Bar® Speed is a programmable bar for sports-specific movements, excelling in mobility, step drills, and explosive lifts. It adapts to the body’s movements for comfortable, controlled exercises, enhancing stability and form. Ideal for athletes aiming to elevate performance and speed.
Description
The Tsunami Bar® Speed is a programmable, movement-driven training bar engineered for dynamic athletic development. Built for sports-specific patterns, it shines in mobility work, step-change drills, acceleration mechanics, and any jump-based protocol.
Designed to move with the body rather than against it, the Speed Bar provides controlled flex and responsive feedback, allowing athletes to train with comfort, stability, and precise technical reinforcement. The bar has a maximum capacity of 50 lbs, with an optimal oscillation window ranging from 10 lbs to 50 lbs, ensuring the right blend of speed, control, and responsiveness for every athlete. Each bar also comes equipped with a pair of 3″ pinned Croc Locks for secure, reliable loading.
Whether refining footwork, improving directional change, or building elastic power, the Speed Bar helps athletes elevate speed, form, and overall performance.
Loadable Weight Range: 50 lbs (25 lbs per side)
CAUTION: The Speed Bar does not weigh more than 15 lbs and will likely flip off the bench or rack J-Cups unless the weight plates are managed properly.
NEVER remove all the weight from one end of the bar without first pushing all the plates on the opposite end towards the inside, against the wear pads, with the bar centered in the J-Cups. This greatly reduces the possibility of the bar flipping.
Movements
- Brace Core
- Zurcher Hold on Bar
- Chest Up/Eyes Up as you Squat
- Brace Core
- Zurcher Hold on Bar
- Chest Up/Eyes Up as you Step Back
- Brace Core
- Zurcher Hold on Bar
- Eccentric Free Fall Reverse Lunge to Iso Hold at Bottom
- Brace Core
- Zurcher Hold on Bar
- Eccentric Free Fall to Iso Hold at Bottom
- Brace Core
- Zurcher Hold on Bar
- Rapid Squats with Ankle Flexion at Top
- Emphasize Speed Over Depth
Additional information
| Weight | 15 lbs |
|---|---|
| Dimensions | 90 × 3 × 3 in |
| Brand | Tsunami Bar® |
1 review for Tsunami Bar® Speed
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DrengrX –
65 yo got the Speed Bar to work on joint strength etc and I am blow away by this bar, purchasing the Force Bar next , definitely highly recommended products Sincerely Danny