Training Center

TSUNAMIBAR® TRAINING CENTER

The Tsunami Bar® Training Center is the proving ground for all the Tsunami Bar® Flexible Barbell Technology and is filled with some of the most advanced products found anywhere.

Location

The Tsunami Bar® Training Center located at 720 Chris Drive in West Columbia is our training ground and testing center. The focus of the center is holding group classes from as few as 4 participants to a max of 12. Each class has a specific workout dynamic. We offer general fitness classes, golf specific exercise and impact conditioning, spinning classes with 12 bikes, yoga and other sports specific workouts.

Unique Tools

With over 70 Tsunami Bars® coaches and trainers can design workouts accelerating results no steel bar can match. The softer feel and damping effects of the bars are much more comforting to the body. Why would you not want to train with a bar that gives you over 20% more muscle activation while using less weight than a steel bar?

Yoga is always a popular class on Friday mornings.

Until you have experienced a spin class lead by Ken Taylor you have missed the boat. With 13 total bikes this is a loud and wild time not to be missed.

Golf Lab

At the Tsunami Bar® Training Center you will find the Swing Balance™ Golf Lab. There are two hitting bays with some of the most advanced tools to help improve your golf game. Bay 1 has the latest pressure mat by BodiTrak Sports and MySwing Balance that is used by top pros and teachers in the industry. Bay 2 has V1 high speed cameras, Flight Scope monitor, Swing Guru, BodiTrak and My Swing.

TSUNAMI BAR TRAINING CENTER CLASSES

The Tsunami Bar® Training Center offers a wide selection of classes ranging from general fitness to sport specific training.
TIME Monday Tuesday Wednesday Thursday Friday
6:00am
Spin Class
6:00am - 7:00am
# for # Power Class
6:00am - 7:00am
6:45am
Power Golf Class
6:45am - 7:45am
7:00am
General Fitness Class
7:00am - 8:00am
Speed and Strength Class
7:00am - 8:00am
Golf Specific Class
7:00am - 8:00am
General Fitness Class
7:00am - 8:00am
8:00am
Golf Specific Class
8:00am - 9:00am
Golf Specific Class
8:00am - 9:00am
Senior Power Class
8:00am - 9:00am
Tsunami Buffet Class
8:00am - 9:00am
Senior Body Sculp Class
8:00am - 9:00am
9:00am
General Fitness Class
9:00am - 10:00am
General Fitness Class
9:00am - 10:00am
Senior Power Class
9:00am - 10:00am
Sports Specific Class
9:00am - 10:00am
Mobility Training With Yoga Class
9:00am - 10:00am
10:00am
Level 1 Functional Class
10:00am - 11:00am
Level 1 Functional Class
10:00am - 11:00am
General Fitness Class
10:00am - 11:00am
Hard Core Strength Class
10:00am - 11:00am
12:00pm
Level 1 General Fitness Class
12:00pm - 1:00pm
Level 1 General Fitness Class
12:00pm - 1:00pm
Level 1 General Fitness Class
12:00pm - 1:00pm
Level 1 General Fitness Class
12:00pm - 1:00pm
3:30pm
Golf Specific Class
3:30pm - 4:30pm
4:30pm
General Strength and Conditioning Class
4:30pm - 5:30pm
Golf Specific Class
4:30pm - 5:30pm
Golf Specific Class
4:30pm - 5:30pm
5:30pm
Multi-Functional Class
5:30pm - 6:30pm
Golf Impact Conditioning Class
5:30pm - 6:30pm
Contrast & Complex Class
5:30pm - 6:30pm
6:00pm
Spin Class
6:00pm - 7:00pm
6:30pm
LQ Special Class
6:30pm - 7:30pm
LQ Special Class
6:30pm - 7:30pm
7:00pm
JR Golf Specific Class
7:00pm - 8:00pm

FEATURED CLASSES

EXPERT TRAINERS

Now anyone can benefit from Tsunami Bar® technology and Swing Balance™ products!

Golf enthusiasts like yourself have multiple options to choose from: Purchase equipment for your personal use; undergo online training programs and certification; participate in group training sessions, and/or sign up for individual instruction where you will have the opportunity to train with our expert instructors and engage in golf specific workouts.

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