The Swing Balance™ Multi Stiks are excellent tools for improving your golf game. The Magnum is stiffer than the Plus. Weighing only 2.5 lbs, they are perfect for kids of all ages and adults like it for ease of taking on the road. The Multi Stiks can be used for Golf Spacific Warm Up and Exercises along with Impact Conditioning Moves. Includes one set Swing Balance™ Soft Weights.