The Level 1 General Fitness Class is perfect for all ages. It is a 55 minute group class and utilizes Tsunami Bar® products in addition to med balls, Prowler® Sleds, battling ropes, kettle bells, dumbbells and more.
Schedule
- Class time : Monday, 12:00pm- 1:00pm
- Trainer : Sheila McDevett
- Class time : Wednesday, 12:00pm- 1:00pm
- Trainer : Sheila McDevett
- Class time : Thursday, 12:00pm- 1:00pm
- Trainer : Sheila McDevett
- Class time : Friday, 12:00pm- 1:00pm
- Trainer : Sheila McDevett