Golf Impact Conditioning is a brand new way to train people in the proper way to strike a golf ball. The most important part of the golf swing is impact. This class uses various stations to help the students feel the correct position of impact. Several of the Tsunami Bar® Sports Swing Balance tools are used such as the Laginator, Multi Stiks and Impact Plane Pad. Students also learn about proper warm up before hitting the course and benefits of doing low impact golf exercises. This class is taught in a group format.
- Class time : Tuesday, 5:30pm- 6:30pm
- Trainer : Brad Frick and Jared Beard