General Fitness Classes offer the widest range of exercises and movements and are great for all ages and abilities.
Schedule
- Class time : Monday, 7:00am- 8:00am
- Trainer : Ken Taylor – Sport Specific Exercise Science & Training
- Class time : Monday, 9:00am- 10:00am
- Trainer : Ken Taylor – Sport Specific Exercise Science & Training
- Class time : Tuesday, 9:00am- 10:00am
- Trainer : Ken Taylor – Sport Specific Exercise Science & Training
- Class time : Thursday, 10:00am- 11:00am
- Trainer : Ken Taylor – Sport Specific Exercise Science & Training
- Class time : Friday, 7:00am- 8:00am
- Trainer : Ken Taylor – Sport Specific Exercise Science & Training